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quitting smoking health reasons Quitting Smoking (0 viewing) 
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TOPIC: quitting smoking health reasons Quitting Smoking
#52053
Robin Hartley (Visitor)
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quitting smoking health reasons Quitting Smoking  
I've decided to quit smoking and would like to know if any had success with the patch .  I have tried the medication approach and the gum but found that as soon as I stopped taking the pills(Zyban) that the cravings returned, with vengeance.  I'm leaning towards quitting cold turkey because of the cost associated with the patch but have to set my priorities.  I really want to quit for health reasons, just not the financial ones and will be rewarding myself with a new vehicle if I'm successful.  (New vehicle, meaning new to me.)  I'm looking forward to driving something younger than I am and believe this kind of award system might work for me.  Any thoughts on the subject are welcome.  Next Monday is quitting day. Wish me luck and send good vibes my way! Be well folks! Rob H
 
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#52054
RMK (Visitor)
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quitting smoking health reasons Quitting Smoking  
Good luck, Rob!!! My Mother quit cold turkey probably 30 years ago after she had a blood clot and the Dr. told her if she picked up another, it might very well kill her.  She was only social smoker, so it may have been a bit easier for her to quit than someone that has a 2 pack a day habit.  But, she put her health and her family ahead of smoking and she was successful.  She has commented in the past if she were to pick up a cigarette again, she probably would have a hard time putting them down again.... I wish you much luck and success.  You can do it.  Rewarding yourself is a great idea. Robin I am *not* a Medical Doctor (MD) or *any* other type of Medical Professional. PLEASE consult your own Dr. for medical advice.  The information posted is information I have learned from researching or learning from my own disease.
 
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#52055
quitting smoking health reasons Quitting Smoking  
the patch .  I have tried the medication approach and the gum but found that as soon as I stopped taking the pills(Zyban) that the cravings returned, with vengeance.  I'm leaning towards quitting cold turkey because of the cost associated with the patch but have to set my priorities.  I really want to quit for health reasons, just not the financial ones and will be rewarding myself with a new vehicle if I'm successful.  (New vehicle, meaning new to me.)  I'm looking forward to driving something younger than I am and believe this kind of award system might work for me.  Any thoughts on the subject are welcome.  Next Monday is quitting day. Wish me luck and send good vibes my way! Be well folks! Rob H
 
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#52056
-G. (Visitor)
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quitting smoking health reasons Quitting Smoking  
I've decided to quit smoking and would like to know if any had success with the patch .  I have tried the medication approach and the gum but found that as soon as I stopped taking the pills(Zyban) that the cravings returned, with vengeance.  I'm leaning towards quitting cold turkey because of the cost associated with the patch but have to set my priorities.  I really want to quit for health reasons, just not the financial ones and will be rewarding myself with a new vehicle if I'm successful.  (New vehicle, meaning new to me.)  I'm looking forward to driving something younger than I am and believe this kind of award system might work for me.  Any thoughts on the subject are welcome.  Next Monday is quitting day. Wish me luck and send good vibes my way! Be well folks! Rob H
 
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#52057
Miss Jaime (Visitor)
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quitting smoking health reasons Quitting Smoking  
I've decided to quit smoking and would like to know if any had success with the patch .  I have tried the medication approach and the gum but found that as soon as I stopped taking the pills(Zyban) that the cravings returned, with vengeance.  I'm leaning towards quitting cold turkey because of the cost associated with the patch but have to set my priorities.  I really want to quit for health reasons, just not the financial ones and will be rewarding myself with a new vehicle if I'm successful.  (New vehicle, meaning new to me.)  I'm looking forward to driving something younger than I am and believe this kind of award system might work for me.  Any thoughts on the subject are welcome.  Next Monday is quitting day. Wish me luck and send good vibes my way! Be well folks! Rob H Good luck and I'll send lota and lots of good vibes your way (and to anyone else who wants to quit smoking I quit smoking cold turkey in 1994....it was getting too hard to light them..hahaha...no seriously I quit and it took a good 6 months before I was finally free of that disgusting habit.  I believe that once a person gets past the 6 month mark then they are home free. Also keep in mind to be able to quit successfully you really want to be able mentally to do it.  Yes you will have cravings but if you take it one hour at a time...then one day...then one week...you'll do fine. Again good luck, best wishes and let us know how it goes Miss Jaime
 
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#52058
Codeee (Visitor)
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quitting smoking health reasons Quitting Smoking  
I've decided to quit smoking and would like to know if any had success with the patch .  I have tried the medication approach and the gum but found that as soon as I stopped taking the pills(Zyban) that the cravings returned, with vengeance.  I'm leaning towards quitting cold turkey because of the cost associated with the patch but have to set my priorities.  I really want to quit for health reasons, just not the financial ones and will be rewarding myself with a new vehicle if I'm successful.  (New vehicle, meaning new to me.)  I'm looking forward to driving something younger than I am and believe this kind of award system might work for me.  Any thoughts on the subject are welcome.  Next Monday is quitting day. Wish me luck and send good vibes my way! Be well folks! Rob H  I have known people who've used it, and were able to quit  with its' help. My husband OTOH, overestimated his consumption, and purchased a stronger patch then needed, it made him quite ill and dizzy...so it might pay to start out a bit on the low  side.       Good Luck whatever way you choose,      codeee
 
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