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canned black bean recipe Quick and easy greens recipes? (0 viewing) 
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TOPIC: canned black bean recipe Quick and easy greens recipes?
#15977
canned black bean recipe Quick and easy greens recipes?  
Do you have any ideas for cooking up chard or kale? I like to take the greens off the spine, chop up the spine with some garlic (scapes work too!) and onions.  Throw them into a hot skillet with oil and saute until slightly soft.  I then toss in the chopped up greens with a can of rinsed beans (black beans are great!) and season with salt and pepper.  Cover and let cook for a few minutes until all greens are tender.  Serve with tamari (soy sauce) or balsamic vinegar on a bed of rice, couscous, or quinoa.  Quick and easy!
 
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jsteffey (Visitor)
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canned black bean recipe Quick and easy greens recipes?  
I like that approach
 
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